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If you have ever felt swelling, heaviness, or tightness in your arm or leg after surgery, treatment, or an illness, you may have wondered…

“Is something wrong with me?”

For some, these sensations can be early signs of lymphedema, a condition that many people live with quietly before finding answers.

If this is you, you are not alone.

Lymphedema happens when the lymphatic system, which helps drain fluid and fight infection, cannot handle its normal workload. As a result, fluid builds up, causing swelling, discomfort, and changes in how your limb looks and feels. Worldwide, an estimated 140 to 250 million people live with lymphedema, though the real number may be higher. In the United States, between 3 to 5 million people are thought to be affected.

Understanding your condition gives you power. When you know what is happening in your body and how to manage it, you gain confidence and control. Below, we will walk through:

What lymphedema is

How to spot it early

How daily care & community can make a difference

What Is Lymphedema?

Lymphedema is a chronic condition where excess lymph fluid collects in tissues, leading to swelling, skin changes, and sometimes discomfort or pain. It can develop in an arm, leg, or other area of the body.

Types of Lymphedemas

Primary lymphedema develops when the lymphatic system has structural or functional problems that may be present at birth or appear later in life. Secondary lymphedema occurs when lymph vessels or nodes are damaged by surgery, radiation, trauma, or infection.

In countries like the United States, secondary lymphedema is most often linked to cancer treatment. Research suggests that about one in five women treated for breast cancer will develop lymphedema afterwards. For many people, that connection to cancer or other serious illness adds another layer of emotional strain. After finishing treatment, patients often look forward to recovery and normal life again.

When lymphedema appears months or years later, it can feel like a painful reminder of what they have already endured. The visible swelling and daily management routines can stir feelings of frustration, sadness, and even grief. Recognizing these emotions is part of healing too. Compassionate care means addressing not just the physical symptoms, but the emotional impact that follows major illness and recovery.

Because symptoms can develop slowly, many people experience delays in diagnosis. Early awareness helps you take steps before swelling becomes severe.

Recognizing Early Signs

In its early stages, lymphedema can be subtle. These are some of the signs and sensations to watch for:

A feeling of tightness, heaviness, or fullness in your arm or leg

Puffiness or mild swelling that worsens later in the day

A limb that feels different in size or shape compared to the other

Skin that seems firmer or less flexible

Small indentations when pressing gently on the skin

Aching, tingling, or discomfort without clear cause

Symptoms may come and go at first, which can make them easy to overlook. It is natural to feel frustrated when something feels off but looks mild. Still, early evaluation by a lymphedema therapist or clinician is one of the best ways to prevent progression.

Detecting and treating lymphedema early can reduce long-term discomfort and complications.

Managing Lymphedema: Treatment and Daily Care

There is currently no cure for lymphedema, but with consistent care, the condition can be managed successfully. Effective treatment reduces swelling, improves comfort, and protects long-term mobility.

Professional Lymphedema Care and Diagnosis

Your first step may be an assessment by a certified lymphedema therapist or medical specialist. They may take limb measurements or use diagnostic tools to establish a baseline and determine how much fluid buildup is present. The goal is to create a plan tailored to your needs and daily life. A common approach is Complete Decongestive Therapy (CDT), which combines several techniques:

Manual lymphatic drainage (MLD) is a gentle form of massage that encourages lymph fluid to move toward healthier drainage pathways.

Compression therapy involves using wraps, bandages, garments, or pumps to keep fluid from returning after treatment.

Exercise and movement help stimulate circulation and maintain flexibility.

Skin care and infection prevention protect against dryness, cracking, or irritation.

At Prism Medical, we work closely with care teams, providers, and caretakers to ensure every patient receives the right education and support. Our goal is to make treatment less intimidating and more manageable, so you can focus on feeling your best.

Compression Therapy & Lymphatic Drainage

Compression therapy remains one of the most effective tools for managing lymphedema. The gentle pressure helps move lymph fluid away from the affected area and prevents it from returning.

In early phases, short-stretch bandages or multilayer wraps may be used to reduce swelling.

Once the limb volume stabilizes, day garments or adjustable wraps help maintain results.

In some cases, pumps or pneumatic compression devices may support home management.

MLD continues to complement compression, easing tension and promoting comfort.

When it comes to Lymphedema, we often help patients find compression options that are both effective and comfortable. Fit and consistency play a massive role in helping patients stay on track with their care plan.

Daily Habits & At-Home Care

Daily habits reinforce what your professional care achieves. They also give you a sense of control over your condition:

Wear your prescribed compression garments or wraps regularly.

Keep skin clean and moisturized, and check for redness, warmth, or cuts.

Stay active with gentle exercises like walking, stretching, or aquatic therapy.

Avoid sitting for long periods without moving.

Drink water throughout the day and maintain balanced nutrition.

Contact your clinician if swelling increases suddenly or if you notice pain, warmth, or fever.

Consistency is what matters most. Even small steps each day contribute to better comfort and quality of life.

Finding Emotional Support & Community

Lymphedema is not just physical. It affects how you feel too. Many people describe feeling self-conscious, frustrated, or isolated as they adapt to a sudden and new lifelong care routines. In some cases, many patients finally overcome a tough battle with a deadly disease, only to discover they now must manage something new and unexpected. These feelings are valid and more common than you might think. Several organizations provide valuable education, advocacy, and peer support:

The National Lymphedema Network offers resources, a provider directory, and community programs.

The Lymphatic Education & Research Network promotes awareness and connects patients and families worldwide.

The Lymphedema Advocacy Group helps patients understand their rights and supports insurance coverage efforts.

Social media communities such as “Lymphedema Warriors” on Facebook and LE&RN’s online forums allow patients and caregivers to share lived experiences.

Connecting with others who understand what you are going through can make a real difference. Local support groups, online communities, and educational programs offer encouragement and shared experience. Hearing how others manage daily life with lymphedema often brings new ideas and hope.

Education and empathy go hand in hand and being part of a community can remind you that progress happens one day at a time.

Breast Pumps Through Insurance: What Moms Need to Know

Becoming a new mom comes with many changes—and making sure you have the right support tools can make all the difference. One of the most helpful resources available is a breast pump, and here’s the good news: most insurance plans cover the cost of a breast pump for new mothers.

At Prism, we make it simple to get the pump you need, without the stress.

Why a Breast Pump Matters

Breast pumps provide flexibility and peace of mind during your feeding journey. They can help you:

Maintain milk supply when away from your baby.

Return to work or school while still providing breast milk.

Share feeding responsibilities with your partner or caregiver.

Relieve engorgement or discomfort.

Whether you’re exclusively pumping, combining pumping with nursing, or just keeping one on hand, a breast pump can give you more control and freedom.

What’s Covered by Insurance?

Thanks to the Affordable Care Act, most insurance plans are required to cover the cost of a breast pump. Coverage may include:

Electric or manual breast pumps

Single or double pumps

Standard or hospital-grade options (depending on your insurance and medical needs)

Prism works directly with your insurance provider to help determine your coverage and ensure you get a breast pump that’s right for you—without the hassle of back-and-forth paperwork.

How to Get a Breast Pump Through Prism

We know new moms already have enough on their plates. That’s why we make the process simple:

Check Your Coverage – Fill out our quick online form or call us.

Choose Your Pump – Explore a variety of trusted brands and models.

Get It Delivered – We handle the insurance approval and ship your breast pump straight to your door.

Why Choose Prism?

Prism is more than just a supplier—we’re your partner in care. We:

Simplify the ordering process so you don’t have to chase insurance paperwork.

Offer a wide selection of pumps to fit your lifestyle and needs.

Provide fast, reliable shipping and support.

Because your journey as a mom should be filled with moments that matter—not frustration over supplies.

If you’re expecting or recently welcomed your baby, now is the perfect time to explore your breast pump options through insurance. Prism is here to help you every step of the way.

👉 Get started today at Prism-Medical.com and let us make this part of your motherhood journey a little easier.

#breastfeeding #momlife #newmom #breastpump #pumplife

Why Hydration Still Matters After Summer Ends

When September arrives, the calendar says fall—but the weather often clings to summer. Warm afternoons, busy schedules, and back-to-school routines create the perfect conditions for overlooked dehydration. Many people assume hydration only matters during the hottest months. The truth? Your body needs consistent hydration all year long.

Even as temperatures dip slightly, fluid loss continues through sweat, breath, and digestion. Add to that indoor climate control, which dries the air, and you have a recipe for dehydration that can sneak up on you during this seasonal transition.

The Hidden Impact of Dehydration

Mild dehydration doesn’t always announce itself with extreme thirst. Instead, it often shows up in subtle ways:

Fatigue or sluggishness
Headaches
Dry skin or chapped lips
Dizziness or lightheadedness
Muscle cramps
Difficulty concentrating

These symptoms can easily be mistaken for stress or fatigue from a busy schedule. In reality, they often point to inadequate hydration.

How Much Water Do You Really Need?

The “eight glasses a day” rule is a decent starting point, but it’s not a one-size-fits-all guideline. Your hydration needs depend on:

Body size and weight
Activity level
Climate and environment
Health conditions and medications

A helpful approach: aim for about half your body weight (in pounds) in ounces of water daily. For example, if you weigh 150 pounds, target roughly 75 ounces of fluids per day from all sources (water, beverages, and water-rich foods).

Everyday Hydration Tips for Late Summer and Fall

Staying hydrated doesn’t mean chugging gallons of water at once. It’s about small, consistent habits that keep your fluid levels steady throughout the day. Here are five practical strategies:

1. Sip Consistently, Not All at Once

Waiting until you feel thirsty puts you at a disadvantage—thirst often signals you’re already dehydrated. Keep a reusable water bottle nearby and take small sips regularly.

2. Add Electrolytes for Balance

Electrolytes like sodium, potassium, and magnesium help your body absorb and retain water effectively. After exercise, outdoor activity, or illness, consider electrolyte powders, tablets, or low-sugar hydration drinks.

3. Eat Water-Rich Foods

Fruits and vegetables can make up a significant portion of your fluid intake. Include foods like cucumbers, watermelon, oranges, strawberries, and celery in your meals and snacks for hydration plus nutrients.

4. Be Mindful of Caffeine and Alcohol

While coffee and tea contribute to fluid intake, they also have mild diuretic effects. Alcohol is even more dehydrating. For every cup of coffee or alcoholic beverage, drink a glass of water to maintain balance.

5. Customize for Your Lifestyle

Your hydration needs change based on activity level and environment. Athletes, outdoor workers, and frequent travelers require more fluids than someone sitting in an office. Use urine color as a simple indicator: pale yellow means you’re on track.

Hydration for All Ages and Stages

Kids

Between school, sports, and play, children can easily forget to drink water. Encourage hydration by:

Packing a reusable water bottle for school
Offering low-sugar electrolyte drinks on sports days
Providing hydrating snacks like oranges or grapes

Older Adults

As we age, thirst signals weaken, making it easier to become dehydrated. Older adults may also take medications that affect fluid balance. Encourage routine hydration with:

Herbal teas or flavored water
Hydration-friendly foods like soups and smoothies
Regular reminders to sip throughout the day

Individuals with Health Conditions

Those with kidney disease, heart conditions, or on diuretics should consult a healthcare provider for personalized hydration guidelines.

Electrolytes: The Missing Piece in Your Hydration Strategy

Water alone isn’t always enough—especially during physical activity, hot weather, or illness. Electrolytes are essential for maintaining fluid balance, nerve function, and muscle health. When to replenish electrolytes:

After extended exercise
During travel or long flights
Following illness with vomiting or diarrhea
After heavy sweating in warm conditions

Look for electrolyte supplements that are low in sugar and easy to mix into water for quick hydration support.

External Hydration: Why Skin Needs Attention Too

As seasons shift, your skin also experiences changes. Cooler air and indoor heating can sap moisture from your skin, leading to dryness and irritation. To keep your skin hydrated:

Use a gentle, fragrance-free moisturizer daily
Avoid overly hot showers
Consider adding a humidifier indoors during heating season

Hydration from within and proper skincare together help maintain a healthy, resilient skin barrier.

Hydration and Immunity: An Overlooked Connection

With fall comes the return of cold and flu season. Proper hydration plays a key role in immune defense. It helps transport nutrients to cells, flush toxins, and maintain moist mucous membranes in your nose and throat—your body’s natural barrier against pathogens.

Even mild dehydration can weaken this system, making you more vulnerable to illness. Staying hydrated is one of the simplest ways to support immune health as seasonal viruses circulate.

Hydration and Cognitive Performance

Whether you’re a student returning to class or a professional juggling a demanding schedule, mental clarity is essential. Research shows even a 1–2% decrease in hydration can impair cognitive function, affecting memory, focus, and mood. If you’ve ever felt foggy mid-afternoon, dehydration could be the cause.

Keeping your brain sharp is as simple as reaching for water consistently throughout the day.

Final Thoughts: Hydration Is a Daily Practice

As late summer transitions into fall, hydration should remain a top priority. It supports digestion, circulation, energy levels, and immunity—all of which affect how you feel and function each day.

Small steps make a big difference:

Keep a water bottle on hand
Include hydrating foods in meals
Replenish electrolytes when needed
Maintain skin hydration with proper care

Hydration isn’t a seasonal habit—it’s a cornerstone of wellness. Start today and carry these practices with you through every season.

The Complete Guide to Compression Wear: Why It’s More Than Just Socks

When you think of compression wear, what comes to mind? For many, it’s athletes crossing marathon finish lines or patients recovering after surgery. But compression garments have evolved far beyond those two worlds. Today, they’re recognized as powerful wellness tools that can help anyone—from office workers to frequent travelers—feel better, stay active, and maintain healthy circulation throughout the day.

This guide will walk you through everything you need to know about compression wear: what it is, how it works, who benefits from it, how to choose the right type, and practical tips for making it part of your lifestyle.

What Exactly Is Compression Wear?

Compression wear refers to specially designed garments—such as socks, stockings, sleeves, wraps, or even full-body pieces—that apply gentle, graduated pressure to specific areas of your body, most commonly the legs. This controlled pressure isn’t random; it’s carefully engineered to encourage better blood flow and lymphatic circulation.

How Does It Work?

Here’s the science in simple terms:

Blood Circulation: Your veins are responsible for returning blood back to the heart. Gravity makes this harder for blood traveling upward from your legs, and if your circulation isn’t efficient, blood can pool, leading to swelling, discomfort, or even varicose veins. Compression garments gently squeeze the limb, supporting veins and improving blood return to the heart.
Graduated Pressure: Most compression garments are “graduated,” meaning the pressure is strongest at the ankle and gradually decreases as it moves up the leg. This design maximizes circulation without restricting movement.
Swelling Control: By preventing fluid buildup in tissues, compression can reduce swelling (edema) and improve overall comfort—especially during long periods of sitting or standing.
Muscle Support: For active individuals, compression provides stability for muscles and joints, potentially reducing fatigue and soreness during and after exercise.

Why Is Compression Wear So Versatile?

Compression garments were once considered primarily medical tools, prescribed by doctors for conditions like deep vein thrombosis (DVT) or lymphedema. While they’re still essential in those cases, their benefits have reached mainstream wellness because improved circulation is something almost everyone can use.

Think of compression wear as a little helper for your circulatory system. Modern life often involves long hours at a desk, extended travel, or daily stress on the legs from standing jobs. Combine that with aging, pregnancy, or chronic conditions, and you have a perfect storm for tired, achy legs. Compression wear steps in to restore balance—quietly, comfortably, and effectively.

Who Can Benefit from Compression Wear?

The short answer: nearly everyone. But let’s break it down by lifestyle and health needs:

1. People Who Sit or Stand for Long Periods

Office workers, healthcare professionals, teachers, retail employees, flight attendants—these roles often involve being in one position for hours. Prolonged sitting can slow circulation, while standing can lead to blood pooling in the lower legs. Compression socks counteract these effects by promoting consistent blood flow.

2. Frequent Travelers

Ever experienced “heavy legs” after a long flight? Air travel increases the risk of swelling and even blood clots because of limited movement and cabin pressure changes. Compression socks are a simple way to keep your legs feeling light and safe during trips.

3. Athletes and Active Individuals

Compression gear is popular among runners, cyclists, and gym-goers for good reason. By improving blood flow and reducing vibration in the muscles, compression may help minimize soreness and speed up recovery after workouts. Some athletes also wear them during performance for added stability.

4. Pregnant Women

Pregnancy often brings swelling in the feet and ankles, especially during the later months. Compression stockings can provide welcome relief by reducing edema and supporting circulation. They’re also recommended to help prevent varicose veins during pregnancy.

5. Individuals with Chronic Conditions

Compression is an important part of managing several medical conditions, such as:

Lymphedema: Helps prevent fluid buildup in the tissues.
Varicose Veins: Eases discomfort and slows progression.
Deep Vein Thrombosis (DVT): Reduces the risk of dangerous blood clots.
Chronic Venous Insufficiency: Supports veins that struggle to return blood to the heart.

6. Post-Surgical Recovery

After surgery, particularly on the legs or abdomen, compression garments can aid healing by minimizing swelling and improving circulation. They’re commonly prescribed after procedures like vein surgery or orthopedic operations.

7. Anyone Who Wants to Feel Better

Even without a medical condition, compression can improve daily comfort. If you experience mild leg fatigue, ankle swelling after a long day, or just want extra support, compression socks can make a noticeable difference.

The Benefits of Compression Wear

Let’s explore the benefits in more detail:

Improved Circulation: Reduces the risk of blood pooling, swelling, and clot formation.
Reduced Swelling: Keeps fluid from accumulating in tissues, especially in the lower legs.
Enhanced Comfort: Relieves the feeling of heaviness or achiness in the legs.
Better Performance and Recovery: For athletes, compression can aid endurance and post-exercise recovery.
Prevention of Varicose Veins: Supports vein health and reduces stress on the venous system.
Lower Risk of DVT: Particularly helpful for travelers or those on bed rest.

Types of Compression Wear

Compression garments come in several forms, each suited for different needs:

Compression Socks and Stockings: The most common type, ideal for everyday wear, travel, and medical purposes.
Compression Sleeves: For arms or calves, often used in sports.
Compression Wraps: Adjustable wraps for more targeted compression, often used for lymphedema.
Pantyhose or Tights: Provide full-leg support, useful during pregnancy or for those who prefer complete coverage.
Post-Surgical Garments: Designed for recovery, often covering the torso or limbs.

How to Choose the Right Compression Wear

Choosing the right garment isn’t as simple as grabbing any pair off the shelf. The right fit and compression level are essential for comfort and effectiveness.

1. Compression Level

Compression is measured in millimeters of mercury (mmHg). Common ranges include:

Mild (8–15 mmHg): Best for everyday comfort, light swelling, or fatigue prevention.
Moderate (15–20 mmHg): Great for travel, mild varicose veins, pregnancy support.
Firm (20–30 mmHg): Often prescribed for medical conditions or post-surgery recovery.
Extra Firm (30–40 mmHg+): Reserved for severe cases and always under medical supervision.

2. Style

Pick what fits your needs:

Knee-high socks: Most popular for daily use and travel.
Thigh-high or pantyhose: For more extensive support.
Sleeves: Great for sports or arm conditions.
Wraps: Adjustable and customizable for medical use.

3. Sizing

Proper fit is crucial. Too tight and it’s uncomfortable; too loose and it doesn’t work. Always measure:

Ankle circumference
Calf circumference
Thigh (if needed)
Leg length
Follow the manufacturer’s sizing chart for accuracy.

4. Material

Comfort matters! Look for:

Breathable fabrics: To prevent overheating.
Moisture-wicking fibers: Perfect for active wear.
Soft, durable blends: For all-day comfort.

Tips for Wearing Compression Garments

Put Them On in the Morning: Legs are least swollen after a night’s rest.
Smooth Out Wrinkles: Bunching can cause discomfort and uneven pressure.
Wash Regularly: Keeps fabric elastic and hygienic.
Replace When Needed: Typically every 3–6 months, as elasticity decreases over time.

Common Myths About Compression Wear

“They’re only for old people.” Not true! People of all ages use compression for health, fitness, and travel.
“They’re uncomfortable.” With the right size and material, compression garments should feel snug, not painful.
“You need a prescription.” Many compression products are available over the counter for mild to moderate needs.

Making Compression Part of Your Lifestyle

Compression wear isn’t just for special occasions like long flights or race days. For many, it’s part of daily wellness—just like hydration or stretching. Whether you’re preventing discomfort, supporting recovery, or managing a medical condition, these garments can make a big difference in how you feel every day.

Final Thoughts

Compression wear is a simple, science-backed way to support your body’s natural circulation, reduce fatigue, and enhance comfort. It’s not a fad—it’s a tool for better living that fits seamlessly into modern life.

If you’re new to compression, start with a mild pair of knee-high socks and wear them during work or travel. Notice how your legs feel at the end of the day—you might be surprised by the difference.

Healthy legs mean a more active, energized, and confident you. And that’s something worth investing in.

For more information contact us.

When it comes to healthcare, one size does not fit all. Patients depend on medical equipment and supplies that meet their specific health needs, preferences, and comfort levels. That’s why protecting brand choice is so important.

With the proposed changes to Medicare’s Competitive Bidding Program (CBP), patients may lose the ability to choose the brands and suppliers that work best for them. Here’s why that matters.

Every Brand Is Different—And So Are Patients
Medical equipment and supplies are not interchangeable. Small differences in design, size, or function can have a big impact on patient outcomes.

Diabetes Care: Some patients respond better to certain continuous glucose monitors or insulin pumps. Limiting brand choice could make it harder to manage blood sugar safely and comfortably.

Compression Therapy: The right fit, fabric, or brand can mean the difference between relief and daily discomfort.

Ostomy and Urological Supplies: Products vary in how they protect skin, prevent infection, and promote recovery. Patients often rely on specific brands their doctors know and trust.

Restricting access means patients may be forced into “whatever is covered,” even if it’s not what works for their condition.

What You Can Do
Patients and providers have the power to speak up. CMS is currently accepting comments on these proposed changes—but the deadline is August 29, 2025.

👉 Submit your comment here.

Every voice matters. By sharing your experience, you can help protect brand choice, preserve local access, and ensure patients get the care they deserve.

Your Care. Your Choice. Your Voice.

When it comes to healthcare, no one knows the challenges better than the people living them every day. That’s why the Centers for Medicare & Medicaid Services (CMS) is asking for public comments on proposed changes to the Competitive Bidding Program (CBP).

These changes could affect your access to medical supplies, your choice of providers, and the quality of care you receive. Sharing your story is one of the most powerful ways to make sure your voice is heard.

Here’s how to do it.

Why Your Comment Matters
CMS uses public comments to understand the real-world impact of their decisions. Numbers and data only go so far—but your story shows the human side of healthcare policy.

Whether you’re a patient, caregiver, family member, or healthcare provider, your perspective helps shape how these rules are finalized.

What to Include in Your Comment
Think about how these changes could affect your care or your loved ones. You can share:

Your personal experience – Describe how access, affordability, or support has helped or hurt you in the past.

Your concerns – Explain what worries you most about reduced choice or access to supplies.

Your perspective as a caregiver or provider – Highlight the challenges you face in supporting patients.

Your comment doesn’t have to be long or technical—it just needs to be honest.

Step-by-Step: How to Submit Your Comment by August 29, 2025

1. Go to the Medicare comment page. Here

2. Click the green box that says “Submit a Public Comment.”

3. Write your comment in the text box – or upload a file in the “+ Add a File” green box.

4. Under “Tell Us About Yourself,” choose either “An Individual” or “Anonymous.”

5. Check the box confirming you’ve read and understand the statement.

6. Click “Submit Comment.”

That’s it! It only takes a few minutes, but your voice could make a lasting difference.

Every story matters. Every voice counts. By speaking up, you’re helping protect access, choice, and care for yourself and millions of others.

Your Care. Your Choice. Your Voice.

When it comes to your health, having reliable access to the supplies and equipment you need is essential. But right now, changes being proposed by Medicare could make that harder through something called the Competitive Bidding Program (CBP).

So, what is it—and why does it matter to you? Let’s break it down.

What is Competitive Bidding?
Normally, Medicare pays suppliers (the companies that provide you with medical equipment and supplies) a set amount for certain items. With competitive bidding, suppliers are asked to “bid” against each other to win contracts. The lowest bids often set the prices.

At first, this might sound like a good idea—lower prices for Medicare. But here’s the catch:

Fewer suppliers win contracts.

Patients have fewer choices of who to work with.

Lower payments can mean suppliers can’t afford to keep offering the same level of service.

Why Does It Matter to You?
If these new rules go into effect, here’s what it could mean for patients, caregivers, and facilities:

Less Choice – Instead of being able to pick the supplier you trust, you may only be able to use the one Medicare contracted.

Access Delays – Fewer suppliers could mean longer wait times to get your supplies or equipment.

Reduced Services – With lower payments, suppliers may not be able to provide the same support.

New Product Categories – Items like insulin pumps and glucose monitors could be affected, making it harder for people managing diabetes to get what they need.

Why Speaking Up Matters
Your voice is powerful. Medicare is asking for public feedback before finalizing these changes, and comments are open until August 27th, 2025.

By sharing your story or concern, you help show how these changes could affect real people—not just numbers on a spreadsheet.

How You Can Take Action
Submitting a comment is quick and easy:

1. Go to the Medicare comment page. Here

2. Click “Submit a Public Comment.”

3. Write your comment (or upload a file).

4. Choose “An Individual” or “Anonymous” under “Tell Us About Yourself.”

5. Check the confirmation box.

6. Click Submit Comment.

Bottom Line:
Competitive bidding may save money on paper, but it comes at a cost to patients and caregivers. It can limit choices, create barriers to access, and reduce the level of care you depend on.

This is your chance to speak up: Your Care, Your Choice.

As summer winds down and the school year approaches, it’s time to prep more than just pencils and notebooks. A strong start to the year begins with good health—we’re here to make sure you and your family are covered from head to toe.

Here’s our ultimate back-to-school health checklist to help students of all ages stay well, stay focused, and start the year off right:

✅ 1. Immune Support for a Healthier Classroom
Crowded classrooms and shared spaces can be breeding grounds for germs. Boost your child’s natural defenses with:

Daily multivitamins

Immune-boosting supplements

Hand sanitizers and wipes for on-the-go protection

✅ 2. Skin Care Essentials for Busy Days
From scrapes on the playground to breakouts from stress or sweat, skin care matters more than you might think.

Gentle cleansers for daily use

Moisturizers for sensitive or dry skin

Antiseptic wipes and bandages for minor injuries

✅ 3. Hydration Helpers for All-Day Energy
Staying hydrated supports focus, energy, and overall well-being—especially during warmer back-to-school days.

Reusable water bottles

Electrolyte-enhanced drinks or supplements

Hydration reminders or trackers for older students

✅ 4. Comfort Products for Confidence
Back-to-school can bring a mix of excitement and nerves. Help students feel their best with:

Compression socks for long school days or sports

Incontinence products for those who need discreet support

Comfort aids for anxiety or stress, like heating pads or calming lotions

✅ 5. Wellness Tools for At-Home Monitoring
Track health easily from home to catch small concerns before they become bigger issues.

Thermometers

Pulse oximeters

Pediatric care supplies

Because a healthy start is the best start.

#backtoschool #healthessentials #healthchecklist #schoolchecklist #prism #healthsupplies

Long days in the sun are one of the best parts of summer—but they can also take a toll on your skin. From sunburn and heat rashes to dryness and irritation, your skin might be sending out an SOS.

☀️ Common Summer Skin Stressors
Warm-weather skin issues can sneak up on even the most careful sun-lovers. Here are a few common culprits:

Sunburns from prolonged UV exposure

Heat rashes caused by sweat and humidity

Dryness or flaking from salt water, chlorine, or air conditioning

Irritation from bug bites or allergens

🧴 Top Tips for Soothing Summer Skin
Whether you’re recovering from too much sun or trying to prevent future flare-ups, these skin care steps can help:

1. Cool It Down
Apply cold compresses, hydrating mists, or after-sun gels with ingredients like aloe vera or menthol to instantly calm overheated skin.

2. Hydrate Inside & Out
Drink plenty of water and use gentle moisturizers that lock in hydration without clogging pores. Look for formulas with hyaluronic acid or ceramides.

3. Treat Gently
Avoid harsh scrubs or chemical exfoliants on sun-stressed skin. Instead, use soothing cleansers and fragrance-free lotions to avoid further irritation.

4. Protect What’s Healing
Use lightweight, non-comedogenic SPF every day—even if you’re not heading to the beach. Sun-exposed skin is more vulnerable and needs daily protection to heal properly.

5. Target Irritated Areas
Try barrier creams or skin repair ointments on dry, flaky, or cracked spots. For itchy or inflamed areas, look for products with colloidal oatmeal or hydrocortisone (when appropriate).

Because summer should leave memories—not irritation.

Support routines. Restock essentials. Set the stage for a healthy start.

As July winds down, families across the country are beginning to prepare for the school year ahead. While buying school supplies and organizing schedules are top of mind, it’s also the perfect time to revisit health routines—especially for students managing chronic conditions or medical needs.

At Prism, we’re here to support patients, caregivers, and families with the tools and resources they need to feel confident and prepared for a healthy return to school.

🩺 Health Prep Checklist for Back-to-School Success
1. Schedule Check-Ups Early
Get ahead of the rush by booking school physicals, annual wellness visits, or any specialist appointments now. Be sure to update any immunization records, allergy plans, or prescription renewals.

2. Restock Medical Supplies
Ensure you have an adequate supply of:

Wound care items

Incontinence or urology supplies

Diabetic care products

Skin protection essentials Check expiration dates and consider creating a travel-sized kit for backpacks or the school nurse’s office.

3. Communicate with School Staff
If your child uses medical equipment, takes daily medication, or has emergency health protocols, connect with school administrators, teachers, and nurses to share care plans and support needs.

4. Refresh Daily Routines
Start adjusting bedtimes and morning routines gradually so the transition to school days is less overwhelming—especially for children managing fatigue or ongoing recovery.

5. Prioritize Emotional Wellness
The return to school can bring anxiety for children and caregivers alike. Consider building in relaxation time, talking openly about feelings, and checking in regularly—especially for students with medical conditions that may set them apart from their peers.

🛒 Shop Care Essentials at One By Prism
Prepare with confidence by visiting www.onebyprism.com, where you can find:

✅ Travel-friendly wound care kits
✅ Discreet incontinence and urology products
✅ Compression wear for teens and adults
✅ Skin barrier creams and gentle cleansers
✅ Supplies to support chronic condition management

💬 Need Additional Support?
Our team at www.prism-medical.com is here to help with prescription support, product education, and personalized guidance. Whether you’re a parent, caregiver, or school health professional, we’re ready to partner with you for a healthy school year.

A successful school year starts with strong support—Prism is here to help you get ready, stay organized, and feel prepared.