As temperatures rise and the days grow longer, many of us look forward to getting outside and enjoying the fresh air. But for those living with lymphedema, warmer weather can bring added challenges—like increased swelling, discomfort, and skin irritation.

At Prism, we understand the daily realities of lymphedema management, and we’re here to help you stay supported and comfortable all season long. With a little planning and the right tools, you can stay active and feel your best, even on the hottest days.

☀️ Why Warm Weather Can Worsen Lymphedema
Heat causes your blood vessels to expand, which can lead to more fluid collecting in the affected limbs. This may result in:

Increased swelling and heaviness

More discomfort or pain

Greater risk of skin breakdown or infection

But don’t worry—with the right care, you can keep symptoms under control while still enjoying the season.

💧 6 Warm Weather Tips for Managing Lymphedema
1. Stay Cool & Hydrated
Drink plenty of water and stay in air-conditioned spaces during the hottest parts of the day. Wear breathable, lightweight clothing to reduce overheating.

2. Keep Compression On (When Advised)
Compression garments help prevent fluid buildup, but they can be uncomfortable in the heat. Choose lightweight, moisture-wicking options designed for warmer climates, and talk to your healthcare provider if adjustments are needed.

3. Practice Good Skin Care
Warm weather can cause sweating and irritation. Clean and moisturize your skin daily to prevent infection, and watch for any signs of redness, rash, or dryness.

4. Avoid Heat Sources
Stay away from hot tubs, saunas, and sunbathing, which can increase swelling. Opt for cool showers or baths instead.

5. Elevate & Exercise
Gentle movement and elevation can encourage lymph flow. Low-impact activities like walking or swimming are great ways to stay active while supporting circulation.

6. Carry Essentials When Traveling
If you’re on the go, pack your compression garments, skin care products, and any medical supplies you regularly use—so you’re never caught unprepared.

Browse helpful lymphedema resources at www.prism-medical.com and shop Lymphedema Essentials at www.OneByPrism.com.
We offer a carefully selected range of products to help you manage lymphedema with confidence:

✅ Compression garments (socks, sleeves, wraps & more)
✅ Skin barrier creams for daily protection
✅ Wound care supplies to prevent and treat skin issues
✅ Hydration support and at-home care items

🌼 Take On the Season with Confidence

You deserve to enjoy life without lymphedema holding you back. With smart routines, quality care, and trusted support from Prism, you can feel more in control—no matter what the thermometer says.

Your comfort. Your care. Our commitment.